About Me

Hi, I’m Kirsten — Certified Personal Trainer and Online Coach.

My journey started in 2020 with my own weight-loss transformation, where strength training became more than fitness, it was therapy and empowerment. In 2024, I was diagnosed with Type 1 diabetes, which deepened my purpose: helping others navigate fitness while managing diabetes, insulin resistance, or unique health challenges.

I believe in sustainable, balanced training, not quick fixes. Through personalised strength programs, nutrition guidance, and mindset coaching, I help clients build lasting habits, strong bodies, and confident minds. Whether you’re new to fitness, living with diabetes, or simply want to feel stronger in your own skin, I’m here to guide and support you every step of the way.

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" Working with Oracle Method has been a life-changing experience. Her approach is not just about fitness; it's about building confidence, consistency, and a healthy mindset. Every session is tailored, motivating, and challenging in the best way. I've seen real results, not just physically, but mentally too. She holds you accountable while genuinely caring about your progress. "

- Ivo Grobler

"Working with Oracle Method has been a life-changing experience. Her approach is not just about fitness, it’s about building confidence, consistency, and a healthy mindset. Every session is tailored, motivating, and challenging in the best way."

- Oracle Method Client

I did the 8-week Oracle Method challenge and it was brilliant! Between the workouts, meal plans, and even extra baking and cooking options, there was never a dull moment. The group support made it fun too, we kept each other motivated and accountable.Even with my hectic schedule, I managed to lose a few cm, but more importantly, I learned to actually carve out time for myself, make healthier choices, and keep moving. I wore shorts for the first time in years, definitely getting that confidence back. Kirsten is honestly amazing!! She is always available (within reason), full of guidance, encouragement, and just the right amount of push when you need it. She makes the whole experience feel achievable (and even enjoyable!). I’d definitely jump into another challenge again. Watch this space!!

- Oracle Method Client

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