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            Believe you me, I wasn’t always a “fitness freak”
after being diagnosed with type 1 diabetes at the end of 2024, I pushed myself to learn even more about nutrition, blood sugar management, and training.
Believe you me, I wasn’t always a “fitness freak”
after being diagnosed with type 1 diabetes at the end of 2024, I pushed myself to learn even more about nutrition, blood sugar management, and training.
              
            Creatine Gone Wild!
As a Type 1 diabetic, I’ve been taking creatine consistently for the past two months with zero negative side effects, except for one small mishap.
Creatine Gone Wild!
As a Type 1 diabetic, I’ve been taking creatine consistently for the past two months with zero negative side effects, except for one small mishap.
              
            Strength Training with Type 1 Diabetes: What Yo...
Don’t view diabetes as a barrier in the gym, think of it as your compass.
Strength Training with Type 1 Diabetes: What Yo...
Don’t view diabetes as a barrier in the gym, think of it as your compass.