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Believe you me, I wasn’t always a “fitness freak”

Believe you me, I wasn’t always a “fitness freak”

after being diagnosed with type 1 diabetes at the end of 2024, I pushed myself to learn even more about nutrition, blood sugar management, and training.

Believe you me, I wasn’t always a “fitness freak”

after being diagnosed with type 1 diabetes at the end of 2024, I pushed myself to learn even more about nutrition, blood sugar management, and training.

Creatine Gone Wild!

Creatine Gone Wild!

As a Type 1 diabetic, I’ve been taking creatine consistently for the past two months with zero negative side effects, except for one small mishap.

Creatine Gone Wild!

As a Type 1 diabetic, I’ve been taking creatine consistently for the past two months with zero negative side effects, except for one small mishap.

Strength Training with Type 1 Diabetes: What You Need to Know

Strength Training with Type 1 Diabetes: What Yo...

Don’t view diabetes as a barrier in the gym, think of it as your compass.

Strength Training with Type 1 Diabetes: What Yo...

Don’t view diabetes as a barrier in the gym, think of it as your compass.